3 Top Challenges in Addressing Mental Health Issues
Can You Relate to These Struggles?
Overwhelmed?
Frustrated?
Disheartened?
Many are overwhelmed by long waits, outdated methods, and "one-trick-pony" consultants who miss the root causes. Limited NHS sessions and high private fees quickly add up, with little or no improvement.
Typically, most "wow effect" solutions, including untested supplements and confusing approaches, offer temporary relief, leaving you back to square one when challenges arise. The core issue remains unaddressed, creating a never-ending cycle of expenses and setbacks.
The constant switching of specialists and repeating your story without any real progress leads to emotional pain and frustration after each session. Outdated methods leave you stuck, with improvement out of reach. Life becomes consumed by issues and pain, gradually losing its meaning and leading to further disappointments.
Life moves fast these days, and staying connected to yourself is more important than ever, for both your mental and physical wellbeing. With so many options out there, it’s all about finding what feels right for you and gets the results you're after.
Ready to take that step? Explore what we offer and see how it can work for you.
We are Here to Help
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At Authentic League, we get that life moves fast—and whether you’re an individual or a company, the challenges are real. Our unique, life-changing approach helps you reconnect with your true self and unlock potential that really lasts.
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Boost Engagement. Empower Your Team
In the modern workplace, maintaining a deep connection with oneself is crucial for both mental wellbeing and professional performance. Our speciality lies in subconscious transformation, empowering your team to rediscover their genuine behaviours and natural energy.
Beyond Traditional Corporate Solutions​
While many approaches promise quick fixes, we delve deeper. Our innovative methods have proven effective for decades, addressing the root causes of stress, anxiety, and burnout that often lie hidden from our conscious minds. We offer a fresh perspective on employee wellbeing and performance enhancement.
Inspire Productivity & Elevate Profit
We don't just treat symptoms; we create profound and lasting change within your company culture. By uncovering hidden issues that hold your team back, we pave the way for real, meaningful transformation in your workplace dynamics and overall performance.
Dig Deeper. Solve Smarter
Using the latest proven modality, we can quickly and uniquely get to the root of the issues, leaving you and your team feeling energised, renewed, and inspired after each session – with no recurrence. No more empty promises or near misses; we get straight to the heart of the matter and resolve it on the spot.
Define Your Purpose for Transformation
Start with Self-Reflection
If you feel disconnected from yourself, struggle to feel at ease within, or carry a sense of not being 'good enough', you’re not alone. These patterns often stem from inner conflict, self-blame, or unresolved pain. The purpose of Subconscious Transformation is to restore inner wholeness and resolve the deep-rooted conflicts that hold you back.
Going Beyond Surface Solutions
There’s a difference between engaging in practices just to ease discomfort or hoping the universe will reward symbolic effort, and doing the deep work of real transformation. Inner conflict doesn’t simply disappear—it remains within, quietly creating resistance and obstacles. Each of us goes through stages, and what was left unresolved in the past must eventually be addressed. Our unique approach helps you complete those inner processes now, so you can move forward fully. True transformation requires facing and resolving the inner divides—only then can lasting change take root.
Living in Wholeness: A Conscious Exchange with the World
We all need a consistent, conscious relationship with the world—a deeper engagement where our inner and outer worlds connect in meaningful ways. When we act with awareness, we create a healthy exchange: expressing from within and allowing the world to respond in return. This dynamic flow strengthens our sense of connection and purpose. It helps your inner world bring into reality what does not yet exist—but what you deeply wish to create. Moving towards this, with inner wholeness, creates a powerful and evolving process of interaction. Our inner state is the foundation through which we perceive and relate to the world. We sense, we respond, and we receive. By becoming whole, we gain clarity—and with clarity comes the freedom to express ourselves authentically, supported by a balanced, nourishing exchange with life.
At Authentic League, our cutting-edge approach empowers you to rediscover your inner wholeness, reconnect with your true self, and move forward through conscious, meaningful engagement with the world.
"Leaders who harness
authentic change and innovative strategies
don't just navigate challenges –
they transform and thrive"
Data-Driven Insights: Treatment Efficacy Trends
Psychoanalysis
Cognitive Behavioural Therapy (CBT)
Psychodynamic Subconscious Transformation
Hypnotherapy
Holistic Therapy
Our Expertise in Psychological Science
Developed by Moscow-based psychologist Nikolay Linde, Emotion-Image Therapy is a recognised approach that blends elements from various psychological methods. Celebrated for its simplicity, effectiveness, and rapid results, it has earned international acclaim and is now regarded as one of Europe’s leading therapeutic practices. This powerful method is also a key component of Authentic League’s Subconscious Transformation Method.
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Psychoanalysis by Sigmund Freud
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Individual Psychology by Alfred Adler
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Transactional Analysis by Eric Berne
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Gestalt Therapy by Fritz Perls
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Carl Jung - The Balance of Personality and Psychodynamic Approach
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Symboldrama by Hanscarl Leuner
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Psychology of New Decisions by Mary and Robert Goulding
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Emotion-Image Therapy by Nikolay Linde
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Ericksonian Hypnotherapy
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Body Psychotherapy by Wilhelm Reich
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Neuro-Linguistic Programming (NLP) Meta Programming
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Infantile Psychology & Adult Development
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Neuroscience Coaching
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Attachment Theory by Lev Vygotsky
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Emotional Intelligence Coaching
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Philosophical and practical foundations of Yoga, Taoism, and Buddhism
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The Future of Therapy Is Here – Fast, Effective, and Life-Changing.
Our sessions are active, supportive, and focused on real progress. We don’t just sit and watch the clock - we work as a team. Using a psychodynamic approach, we help uncover deep unconscious patterns shaped by early life experiences, allowing true and lasting change. This process gently supports transformation across your past, present, and future. We do not use external suggestions or projections from therapists. Instead, the process is driven entirely by your authentic potential, helping you tap into your own inner resources and resolve what no longer serves you. Your body and subconscious hold the truth far beyond what logic can reach. With our method, there's no need to retell painful stories or relive difficult experiences. After the session, the shift and results will speak for themselves. It's like getting your energy and power back.
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Beyond CBT: The Psychodynamic Path of Emotional-Image Therapy
Cognitive Behaviour Therapy (CBT) is just one of over 600 recognised psychological modalities. While CBT primarily addresses present-moment thoughts and behaviours, Emotional Image Therapy—recognised by the Psychological League—is a unique mind–body modality. It works through imagery and sensory experience, engaging the subconscious to support emotional balance, deeper healing, and lasting transformation. As psychological science progresses, innovative and embodied modalities like Emotional-Image Therapy are increasingly recognised as cutting-edge, effective, and results-driven, designed to meet the pace and emotional demands of modern life.
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What's the secret to achieving real results on the day?
At Authentic League, we use the latest methods to analyse the psyche and work with it directly. As a result, individuals are able to resolve their own challenges effectively and independently, using their own natural potential.
There’s no one-size-fits-all in psychology. That’s why practitioners are trained in a range of therapeutic approaches—to find what works best for each individual. If something hasn’t worked for you in the past, don’t lose hope. You’re warmly invited to explore a well-established alternative that may be the right fit for you.
"No matter how many destructive beliefs have been instilled in us, our true nature remains within — and it is wise enough to restore itself the moment we let go of those false beliefs."
Work With Us
Our model supports both conscious and subconscious transformation, addressing immediate challenges while unlocking deep-rooted patterns to reignite motivation, growth, and lasting change. This results-driven approach meets the full psychological and developmental needs of individuals and teams from day one. Whether you're empowering a small team or driving change across a larger organisation, our flexible solutions deliver rapid, sustainable results. Experience the ideal blend of professional success and personal wellbeing.
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Success Stories
Don’t just take our word for it - hear it straight from those who've tried it!
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"Helena made me very comfortable, despite me being nervous, and the session has helped a lot. As somebody who has recently been struggling with anxiety, I was surprised by how much this has improved since our session. I wholeheartedly recommend her."
OUR VISION
We're committed to reshaping the narrative around business goals and personal growth. At Authentic League, we firmly believe that success doesn't have to come at the cost of wellbeing. Our innovative methods prove that therapy can be a powerful, efficient tool for unlocking your full potential and achieving lasting success.
